Finding Joy is a poem written & read by Jo Moseley, 54, about the joy of tiny, midlife adventures in the sea & hills of Yorkshire, in the north of England.
Like many women, Jo found herself anxious and a little broken as a result of the menopause, divorce, the death of her Mum and miscarriages she had never spoken about. Returning to her love of the sea & the simple pleasure of moving in nature brought Jo back to herself. She found the answers that had been eluding her for many years – that everything she needed lay within and she was, is and will always be her own happy ending.
Jo’s hope is that someone who watches the film will be inspired to put her needs a little higher up the priority list, discover the answers she is looking for and find her own joy.